/* ================= Lital Health Coach – local rebuild ================= */

:root{
  --cream:      #fffdf7;
  --mint:       #f5fdf6;
  --sage:       #bcd3ba;
  --sage-soft:  #ddeadd;
  --green:      #63866c;
  --green-deep: #2f5342;
  --green-dark: #40614f;
  --lime:       #e5f2d2;
  --lime-soft:  #d5f0c0;
  --text-light: #eaefde;
  --shadow:     0 18px 40px rgba(47,83,66,.12);
  --shadow-lg:  0 28px 60px rgba(47,83,66,.20);
  --radius:     22px;
  --maxw:       1120px;
  --font:       "Calibri","Segoe UI",Candara,Optima,"Trebuchet MS",Arial,sans-serif;
}

*,*::before,*::after{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}

body{
  font-family:var(--font);
  color:var(--green-deep);
  background:var(--cream);
  line-height:1.7;
  font-size:18px;
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
.wrap{max-width:var(--maxw);margin-inline:auto;padding-inline:24px}
.br-m{display:none}

h1,h2,h3{font-family:var(--font);line-height:1.16;font-weight:700;color:var(--green-deep)}

.eyebrow{
  text-transform:uppercase;letter-spacing:3px;font-size:.8rem;font-weight:700;
  color:var(--green);margin-bottom:14px;
}
.eyebrow.light{color:#bcd0be}

/* ---------- buttons ---------- */
.btn{
  display:inline-block;font-family:var(--font);font-weight:700;font-size:1.1rem;
  text-decoration:none;padding:18px 38px;border-radius:999px;border:2px solid transparent;
  cursor:pointer;text-align:center;
  transition:transform .15s ease, box-shadow .15s ease, background .15s ease, color .15s ease;
}
.btn:hover{transform:translateY(-2px)}
.btn-primary{background:var(--green-deep);color:var(--text-light);box-shadow:0 10px 22px rgba(47,83,66,.22)}
.btn-primary:hover{background:#25402f}
.btn-outline{background:transparent;color:var(--green-deep);border-color:var(--green-deep)}
.btn-outline:hover{background:var(--green-deep);color:var(--text-light)}
.btn-light{background:var(--text-light);color:var(--green-deep)}
.btn-light:hover{background:#fff}
.btn-block{display:block;width:100%}
.btn-lg{padding:22px 56px;font-size:1.28rem}

/* ---------- leaf decorations ---------- */
.leaf{
  position:absolute;width:230px;height:230px;pointer-events:none;opacity:.5;z-index:0;
  background-repeat:no-repeat;background-size:contain;
  background-image:url("data:image/svg+xml;utf8,\
<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 100'>\
<g fill='none' stroke='%2363866c' stroke-width='2' stroke-linecap='round'>\
<path d='M50 92 C50 55 50 25 50 8'/>\
<path d='M50 74 C36 70 26 58 24 44 C40 46 50 58 50 74 Z'/>\
<path d='M50 74 C64 70 74 58 76 44 C60 46 50 58 50 74 Z'/>\
<path d='M50 52 C38 49 30 39 28 27 C42 29 50 39 50 52 Z'/>\
<path d='M50 52 C62 49 70 39 72 27 C58 29 50 39 50 52 Z'/>\
<path d='M50 34 C41 32 35 24 33 15 C44 17 50 25 50 34 Z'/>\
<path d='M50 34 C59 32 65 24 67 15 C56 17 50 25 50 34 Z'/>\
</g></svg>");
}
.leaf.light{
  background-image:url("data:image/svg+xml;utf8,\
<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 100'>\
<g fill='none' stroke='%23eaefde' stroke-width='2' stroke-linecap='round'>\
<path d='M50 92 C50 55 50 25 50 8'/>\
<path d='M50 74 C36 70 26 58 24 44 C40 46 50 58 50 74 Z'/>\
<path d='M50 74 C64 70 74 58 76 44 C60 46 50 58 50 74 Z'/>\
<path d='M50 52 C38 49 30 39 28 27 C42 29 50 39 50 52 Z'/>\
<path d='M50 52 C62 49 70 39 72 27 C58 29 50 39 50 52 Z'/>\
<path d='M50 34 C41 32 35 24 33 15 C44 17 50 25 50 34 Z'/>\
<path d='M50 34 C59 32 65 24 67 15 C56 17 50 25 50 34 Z'/>\
</g></svg>");
  opacity:.28;
}
.leaf-tr{top:-40px;inset-inline-end:-30px;transform:rotate(28deg)}
.leaf-bl{bottom:-40px;inset-inline-start:-30px;transform:rotate(-150deg)}

/* ---------- header ---------- */
.site-header{
  position:sticky;top:0;z-index:50;
  background:rgba(255,253,247,.9);backdrop-filter:blur(8px);
  border-bottom:1px solid rgba(47,83,66,.08);
}
.header-inner{display:flex;align-items:center;justify-content:space-between;padding-block:16px}
.brand{font-weight:700;font-size:1.15rem;color:var(--green-deep);text-decoration:none;letter-spacing:.5px}
.main-nav{display:flex;align-items:center;gap:22px}
.main-nav a{color:var(--green-deep);text-decoration:none;font-weight:600}
.main-nav a.active{border-bottom:2px solid var(--green-deep)}
.nav-cta{background:var(--green-deep);color:var(--text-light)!important;padding:9px 20px;border-radius:999px}

/* ---------- hero ---------- */
.hero{position:relative;overflow:hidden;background:
  radial-gradient(1100px 500px at 80% -10%, #eef8e6 0%, transparent 60%),
  var(--mint);
  padding-block:64px 84px}
.hero-grid{position:relative;z-index:1;display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:center}
.hero-text h1{font-size:3.05rem;margin-bottom:22px}
.hero-text h1 .hl{color:inherit}
.hero-text .lead{font-size:1.25rem;font-weight:600;margin-bottom:18px;max-width:40ch}
.hero-p{font-size:1.03rem;margin-bottom:11px;max-width:46ch;color:var(--green-deep)}
.hero-p+.hero-actions{margin-top:26px}
.hero-actions{display:flex;flex-wrap:wrap;gap:14px}
.hero-media{position:relative}
.hero-portrait{
  width:100%;border-radius:var(--radius);box-shadow:var(--shadow-lg);
  aspect-ratio:1036/1240;object-fit:cover;
}

/* ---------- manifesto (top slide 2) ---------- */
.manifesto{
  position:relative;overflow:hidden;background:var(--cream);
  padding-block:66px;text-align:center;
}
.manifesto .wrap{position:relative;z-index:1;max-width:820px}
.manifesto-lead{font-size:1.4rem;font-weight:600;color:var(--green-deep)}
.manifesto-em{
  font-size:2rem;font-weight:800;color:var(--green-deep);margin:18px 0;
  display:block;
}
.manifesto-sub{font-size:1.15rem;color:var(--green)}

/* ---------- about ---------- */
.about{
  position:relative;overflow:hidden;color:var(--text-light);padding-block:88px;
  background:
    linear-gradient(95deg, rgba(40,61,49,.97) 0%, rgba(40,61,49,.95) 45%, rgba(40,61,49,.86) 100%),
    url("assets/w-market.jpg") center bottom / cover,
    var(--green-dark);
}
.about::after{
  content:"";position:absolute;inset:0;pointer-events:none;
  background:radial-gradient(140% 90% at 100% 50%, rgba(101,134,108,.28), transparent 60%);
}
.about-grid{position:relative;z-index:1;display:grid;grid-template-columns:.82fr 1.18fr;gap:56px;align-items:center}
.about-media{position:relative}
.about-media img{
  width:100%;border-radius:var(--radius);box-shadow:0 24px 50px rgba(0,0,0,.32);
  aspect-ratio:1/1;object-fit:cover;
}
.about-badge{
  position:absolute;inset-block-end:-16px;inset-inline-start:22px;
  background:var(--lime);color:var(--green-deep);font-weight:700;font-size:.9rem;
  padding:9px 16px;border-radius:999px;box-shadow:var(--shadow);
}
.about-badge-top{
  inset-block-end:auto;inset-block-start:-16px;
  inset-inline-start:auto;inset-inline-end:22px;
}
.about-text h2{color:var(--text-light);font-size:2.8rem;margin-bottom:18px}
.about-text p{margin-bottom:13px;color:var(--text-light);font-weight:700}
.about-text .about-emph{font-weight:700;opacity:1;margin-top:6px;font-size:1.08rem}
.about-text .btn{margin-top:24px}

/* ---------- section titles ---------- */
.section-title{text-align:center;font-size:2.7rem;margin-bottom:12px}
.section-title.tar{text-align:start}
.section-title--light{color:var(--text-light)}
.section-sub{text-align:center;font-size:1.15rem;color:var(--green);margin-bottom:44px}

/* ---------- my change ---------- */
.change{
  position:relative;overflow:hidden;padding-block:88px;
  background:
    radial-gradient(65% 55% at 82% 0%, #f4f7ed, transparent 70%),
    radial-gradient(50% 45% at 6% 100%, #e9f0e0, transparent 72%),
    linear-gradient(180deg, #fffdf7 0%, #eff3e8 100%);
}
.change::before{
  content:"";position:absolute;inset:0;z-index:0;pointer-events:none;opacity:.45;
  background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='128' height='128' viewBox='0 0 128 128'><g fill='none' stroke='%232f5342' stroke-width='2' stroke-linecap='round' stroke-opacity='0.09'><path d='M34 104 C34 74 34 50 34 30'/><path d='M34 86 C24 83 17 74 15 62 C28 64 34 74 34 86Z'/><path d='M34 86 C44 83 51 74 53 62 C40 64 34 74 34 86Z'/><path d='M34 64 C26 61 20 53 18 43 C29 45 34 53 34 64Z'/><path d='M34 64 C42 61 48 53 50 43 C39 45 34 53 34 64Z'/><path d='M96 44 C96 30 96 20 96 10'/><path d='M96 34 C104 32 109 26 111 17 C100 19 96 26 96 34Z'/><path d='M96 34 C88 32 83 26 81 17 C92 19 96 26 96 34Z'/></g></svg>");
  background-size:150px 150px;
}
.change .wrap{position:relative;z-index:1}
.change .section-title{margin-bottom:44px}
.change-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:24px}
.change-card{
  position:relative;background:var(--sage-soft);border-radius:var(--radius);
  overflow:hidden;box-shadow:var(--shadow);
}
.change-card img{width:100%;aspect-ratio:512/620;object-fit:cover}
.change-card figcaption{
  padding:18px 16px 24px;text-align:center;
  display:flex;flex-direction:column;align-items:center;gap:14px;
}
.change-card .tag{
  display:inline-block;font-weight:700;font-size:.78rem;letter-spacing:1.5px;
  padding:5px 14px;border-radius:999px;
}
.change-card .cap-text{font-size:1rem;font-weight:600;line-height:1.35}
.change-card.is-now .tag{background:var(--green-deep);color:var(--text-light)}
.change-card.is-past .tag{background:#e6d3cd;color:#8a5145}

/* ---------- quote band ---------- */
.quote-band{
  position:relative;color:#fff;text-align:center;padding:96px 24px;
  background:linear-gradient(rgba(35,58,45,.78),rgba(35,58,45,.82)),
             url("assets/w-veggies.jpg") center/cover fixed;
}
.quote-inner{max-width:760px;margin-inline:auto}
.quote-mark{font-size:4rem;line-height:.4;opacity:.5;margin-bottom:18px}
.quote-text{font-size:1.7rem;font-weight:600}
.quote-by{margin-top:20px;letter-spacing:2px;text-transform:uppercase;font-size:.85rem;opacity:.85}

/* ---------- symptoms ---------- */
.symptoms{
  position:relative;overflow:hidden;padding-block:90px;
  background:
    radial-gradient(60% 55% at 82% 12%, rgba(255,253,247,.55), transparent 70%),
    radial-gradient(55% 50% at 10% 92%, rgba(120,150,124,.20), transparent 70%),
    linear-gradient(160deg, #dce8d7 0%, #c6dcc1 55%, #b6d1b0 100%);
}
.symptoms .wrap{position:relative;z-index:1;max-width:860px;text-align:center}
.symptoms::before{
  content:"";position:absolute;inset:0;z-index:0;pointer-events:none;opacity:.5;
  background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='128' height='128' viewBox='0 0 128 128'><g fill='none' stroke='%232f5342' stroke-width='2' stroke-linecap='round' stroke-opacity='0.14'><path d='M34 104 C34 74 34 50 34 30'/><path d='M34 86 C24 83 17 74 15 62 C28 64 34 74 34 86Z'/><path d='M34 86 C44 83 51 74 53 62 C40 64 34 74 34 86Z'/><path d='M34 64 C26 61 20 53 18 43 C29 45 34 53 34 64Z'/><path d='M34 64 C42 61 48 53 50 43 C39 45 34 53 34 64Z'/><path d='M96 44 C96 30 96 20 96 10'/><path d='M96 34 C104 32 109 26 111 17 C100 19 96 26 96 34Z'/><path d='M96 34 C88 32 83 26 81 17 C92 19 96 26 96 34Z'/></g></svg>");
  background-size:150px 150px;
}
.symptoms .blob{display:none}
.symptoms-intro{font-size:1.5rem;font-weight:700;color:var(--green-deep);margin-bottom:36px}
.chip-grid{
  list-style:none;display:grid;grid-template-columns:repeat(3,1fr);gap:16px;
}
.chip{
  background:var(--cream);color:var(--green-deep);
  border:1px solid rgba(47,83,66,.06);border-radius:18px;
  padding:22px 14px;min-height:104px;font-size:1rem;font-weight:700;line-height:1.3;
  display:flex;flex-direction:column;align-items:center;justify-content:center;gap:11px;
  box-shadow:0 14px 30px rgba(47,83,66,.16);
  transition:transform .16s ease, box-shadow .16s ease;
}
.chip:hover{transform:translateY(-3px);box-shadow:0 22px 40px rgba(47,83,66,.22)}
.chip .ci{font-size:1.7rem;line-height:1}
.symptoms-close{
  margin:40px auto 0;max-width:620px;
  font-size:1.75rem;font-weight:800;color:var(--green-deep);line-height:1.4;
}

/* ---------- offer / pillars ---------- */
.offer{background:var(--cream);padding-block:86px}
.offer .section-sub{font-weight:700;color:var(--green-deep);font-size:1.5rem}
.pillars{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;align-items:end}
.pillar{
  background:#fff;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);
  display:flex;flex-direction:column;border:1px solid rgba(47,83,66,.06);
  transition:transform .18s ease, box-shadow .18s ease;
}
.pillar:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg)}
.pillar-img{aspect-ratio:16/10;overflow:hidden}
.pillar-img img{width:100%;height:100%;object-fit:cover}
.pillar-illu{
  display:flex;align-items:center;justify-content:center;
  background:linear-gradient(155deg,var(--sage-soft),var(--lime));
}
.pillar-illu svg{width:62%;height:auto;max-height:88%}
.pillar-body{padding:24px 24px 28px}
.pillar-body h3{
  font-size:1.4rem;margin-bottom:14px;padding-bottom:12px;
  border-bottom:2px solid var(--lime-soft);
}
.pillar-body ul{list-style:none;display:grid;gap:10px}
.pillar-body li{position:relative;padding-inline-start:24px;font-size:1rem}
.pillar-body li::before{
  content:"";position:absolute;inset-inline-start:0;top:.55em;
  width:9px;height:9px;border-radius:50%;background:var(--green);
}
.offer-cta{text-align:center;margin-top:40px}

/* ---------- cta band ---------- */
.cta-band{
  position:relative;overflow:hidden;
  background:linear-gradient(180deg,var(--sage-soft),var(--sage));
  padding-block:84px;
}
.cta-band .wrap{position:relative;z-index:1}
.cta-card{
  max-width:640px;margin-inline:auto;text-align:center;
  background:var(--cream);border-radius:var(--radius);
  padding:40px 40px 46px;box-shadow:var(--shadow-lg);
  border:1px solid rgba(47,83,66,.06);
}
.cta-thumbs{display:flex;justify-content:center;margin-bottom:22px}
.cta-thumbs img{
  width:66px;height:66px;border-radius:50%;object-fit:cover;
  border:4px solid var(--cream);box-shadow:0 8px 18px rgba(47,83,66,.20);
  margin-inline:-9px;
}
.cta-card .eyebrow{margin-bottom:10px}
.cta-card h2{font-size:2.3rem;margin-bottom:12px}
.cta-card .cta-text{max-width:440px;margin:0 auto 28px;color:var(--green);font-size:1.08rem}

/* ---------- process ---------- */
.process{position:relative;overflow:hidden;background:linear-gradient(180deg,#dde7d5,#cbdcc2);padding-block:90px}
.process .wrap{position:relative;z-index:1}
.process .section-title{margin-bottom:64px}
.process-grid{
  list-style:none;position:relative;
  display:grid;grid-template-columns:repeat(4,1fr);gap:24px;padding-top:44px;
}
.process-grid::before{
  content:"";position:absolute;top:12px;inset-inline:12%;height:3px;border-radius:2px;z-index:0;
  background:linear-gradient(90deg,var(--green-deep),var(--green) 55%,#a9c6a0);
}
.step{
  position:relative;z-index:1;background:var(--cream);
  display:flex;flex-direction:column;
  border-radius:22px;padding:14px 22px 30px;text-align:center;
  box-shadow:0 18px 40px rgba(47,83,66,.16);
  border:1px solid rgba(47,83,66,.05);
  transition:transform .2s ease, box-shadow .2s ease;
}
.step:hover{transform:translateY(-8px);box-shadow:0 30px 56px rgba(47,83,66,.24)}
.step-num{
  display:flex;align-items:center;justify-content:center;
  width:64px;height:64px;border-radius:50%;margin:-46px auto 18px;
  background:var(--green-deep);color:var(--text-light);font-weight:800;font-size:1.6rem;
  box-shadow:0 0 0 7px #dde7d5, 0 12px 22px rgba(47,83,66,.30);
}
.step:nth-child(2) .step-num{background:#4a7359}
.step:nth-child(3) .step-num{background:var(--green)}
.step:nth-child(4) .step-num{background:#7ba17f}
.step h3{font-size:1.18rem;margin-bottom:10px;margin-top:auto}
.step p{font-size:.95rem;line-height:1.55;margin-bottom:auto}

/* ---------- bonus ---------- */
.bonus{
  position:relative;overflow:hidden;color:var(--text-light);padding-block:88px;
  background:
    radial-gradient(55% 45% at 85% 6%, rgba(122,160,120,.40), transparent 70%),
    radial-gradient(50% 45% at 8% 96%, rgba(15,32,20,.55), transparent 70%),
    linear-gradient(155deg,#3f5f4a 0%, #2f4a3a 58%, #24402f 100%);
}
.bonus::before{
  content:"";position:absolute;inset:0;z-index:0;pointer-events:none;opacity:.4;
  background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='128' height='128' viewBox='0 0 128 128'><g fill='none' stroke='%23eaefde' stroke-width='2' stroke-linecap='round' stroke-opacity='0.16'><path d='M34 104 C34 74 34 50 34 30'/><path d='M34 86 C24 83 17 74 15 62 C28 64 34 74 34 86Z'/><path d='M34 86 C44 83 51 74 53 62 C40 64 34 74 34 86Z'/><path d='M34 64 C26 61 20 53 18 43 C29 45 34 53 34 64Z'/><path d='M34 64 C42 61 48 53 50 43 C39 45 34 53 34 64Z'/><path d='M96 44 C96 30 96 20 96 10'/><path d='M96 34 C104 32 109 26 111 17 C100 19 96 26 96 34Z'/><path d='M96 34 C88 32 83 26 81 17 C92 19 96 26 96 34Z'/></g></svg>");
  background-size:150px 150px;
}
.bonus .wrap{position:relative;z-index:1}
.bonus .section-sub{color:#dbe8d6;font-weight:700;font-size:1.4rem;margin-bottom:44px}
.bonus-price{
  margin-top:12px;color:#c23b2e;font-weight:800;font-size:1.05rem;
}
.bonus-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:26px;max-width:800px;margin-inline:auto}
.bonus-card{
  background:var(--cream);color:var(--green-deep);border-radius:22px;
  padding:34px 28px;text-align:center;
  box-shadow:0 24px 48px rgba(0,0,0,.26);
  display:flex;flex-direction:column;align-items:center;gap:14px;
  transition:transform .18s ease, box-shadow .18s ease;
}
.bonus-card:hover{transform:translateY(-6px);box-shadow:0 34px 60px rgba(0,0,0,.32)}
.bonus-badge{
  background:var(--lime);color:var(--green-deep);font-weight:800;
  font-size:.82rem;letter-spacing:1px;padding:6px 16px;border-radius:999px;
}
.bonus-ic{font-size:2.6rem;line-height:1}
.bonus-card h3{font-size:1.28rem;line-height:1.4}

/* real cover in a 3D book frame */
.book3d{perspective:1200px;width:224px;margin:8px auto 10px}
.book3d .page{
  position:relative;transform:rotateY(-16deg);
  width:224px;aspect-ratio:71/100;
  background:#efeee1;
  display:flex;align-items:center;justify-content:center;
  border-radius:2px 7px 7px 2px;overflow:hidden;
  box-shadow:20px 24px 42px rgba(18,30,20,.42);
  transition:transform .35s ease;
}
.book3d .page img{display:block;width:100%;height:100%;object-fit:contain}
.book3d .page::before{
  content:"";position:absolute;top:0;bottom:0;right:0;width:16px;
  background:linear-gradient(to left, rgba(0,0,0,.30), rgba(0,0,0,0));
}
.book3d .page::after{
  content:"";position:absolute;inset:0;box-shadow:inset 0 0 0 1px rgba(0,0,0,.08);
}
.bonus-card:hover .book3d .page{transform:rotateY(-6deg)}

/* ---------- contact ---------- */
.contact{background:#d5e0cf;padding-block:80px}
.contact-card{
  background:var(--cream);border-radius:var(--radius);padding:44px 44px 46px;
  box-shadow:var(--shadow-lg);max-width:620px;margin-inline:auto;text-align:center;
}
.contact-card h2{font-size:2.1rem;margin-bottom:10px;line-height:1.25}
.contact-sub{margin-bottom:26px;color:var(--green)}
.contact-form{display:grid;gap:16px;text-align:start}
.contact-form label{font-weight:700;display:grid;gap:7px;font-size:.96rem}
.form-row{display:grid;grid-template-columns:1fr .7fr;gap:16px}
.contact-form input,.contact-form select{
  font-family:var(--font);font-size:1rem;padding:13px 16px;
  border:1.5px solid rgba(47,83,66,.28);border-radius:12px;background:#fff;color:var(--green-deep);width:100%;
}
.contact-form input:focus,.contact-form select:focus{outline:2px solid var(--green);border-color:var(--green)}
.phone-wrap{display:flex;align-items:center;gap:10px}
.phone-wrap .flag{font-size:1.4rem}
.phone-wrap input{flex:1}
.btn-block{margin-top:8px}
.form-done{text-align:center;font-weight:700;color:var(--green);background:var(--lime);border-radius:12px;padding:12px}
.form-scarcity{margin-top:14px;text-align:center;color:#c23b2e;font-weight:800;font-size:1rem}

/* ---------- footer ---------- */
.site-footer{background:var(--cream);padding-block:32px;text-align:center}
.site-footer p{font-size:.95rem;opacity:.75}
.footer-legal{margin-top:12px;font-size:.9rem;opacity:1}
.footer-legal a{color:var(--green-deep);font-weight:600;text-decoration:none}
.footer-legal a:hover{text-decoration:underline}
.footer-disclaimer{margin:14px auto 0;font-size:.8rem;opacity:.6;max-width:640px;line-height:1.6}

/* ---------- accessibility button ---------- */
.a11y-fab{
  position:fixed;inset-inline-end:14px;inset-block-end:14px;z-index:2147483000;
  width:44px;height:44px;border-radius:50%;border:0;cursor:pointer;
  background:var(--green-deep);color:#fff;text-decoration:none;
  display:flex;align-items:center;justify-content:center;
  box-shadow:0 6px 18px rgba(0,0,0,.24);opacity:.9;
  transition:transform .15s ease, background .15s ease, opacity .15s ease;
}
.a11y-fab svg{width:22px;height:22px}
.a11y-fab:hover{background:#25402f;opacity:1}
.a11y-fab:focus-visible{outline:3px solid #ffd54a;outline-offset:2px;opacity:1}

@media (prefers-reduced-motion: reduce){
  *,*::before,*::after{animation-duration:.001ms!important;animation-iteration-count:1!important;transition-duration:.001ms!important}
  html{scroll-behavior:auto}
}

/* ---------- legal / policy pages ---------- */
.legal{max-width:820px;margin:0 auto;padding:64px 24px 84px}
.legal h1{font-size:2.2rem;margin-bottom:6px}
.legal .updated{color:var(--green);font-size:.95rem;margin-bottom:30px}
.legal h2{font-size:1.35rem;margin:30px 0 10px}
.legal h3{font-size:1.08rem;margin:18px 0 6px}
.legal p,.legal li{font-size:1rem;line-height:1.8}
.legal p{margin-bottom:12px}
.legal ul{padding-inline-start:22px;margin-bottom:14px}
.legal li{margin-bottom:6px}
.legal a{color:var(--green-deep);font-weight:600}
.legal .back{display:inline-block;margin-bottom:24px;font-weight:700}
.legal .note{background:var(--lime);border-radius:12px;padding:14px 16px;font-size:.92rem;margin-bottom:28px}
@media (max-width:640px){
  .legal{padding:40px 18px 60px}
  .legal h1{font-size:1.8rem}
}

/* ================= responsive ================= */
@media (max-width:1000px){
  .hero-grid,.about-grid,.contact-grid{grid-template-columns:1fr;gap:40px}
  .about-media{order:-1;max-width:460px;margin-inline:auto}
  .hero-media{max-width:460px;margin-inline:auto}
  .change-grid{grid-template-columns:repeat(2,1fr)}
  .pillars,.tracks-grid,.process-grid{grid-template-columns:repeat(2,1fr)}
  .process-grid{padding-top:12px}
  .process-grid::before{display:none}
  .step-num{margin-top:0}
  .band{grid-template-columns:repeat(3,1fr)}
  .band-hide-sm{display:none}
  .hero-text h1{font-size:2.5rem}
  .section-title,.about-text h2{font-size:2.15rem}
  .quote-text{font-size:1.4rem}
  .contact-media{min-height:300px}

  /* hero order on mobile: heading -> photo -> rest of text */
  .hero-grid{display:flex;flex-direction:column;gap:14px}
  .hero-text{display:contents}
  .hero-head{order:1}
  .hero-head h1{margin-bottom:0}
  .hero-media{order:2}
  .hero-body{order:3;margin-top:8px}

  /* strong scroll parallax for the quote band on touch devices */
  .quote-band{overflow:hidden;background:#243a2d}
  .quote-band::after{
    content:"";position:absolute;inset:-30% 0;z-index:0;
    background:url("assets/w-veggies.jpg") center center / cover;
    transform:translateY(var(--qbShift,0px));
    will-change:transform;
  }
  .quote-band::before{
    content:"";position:absolute;inset:0;z-index:1;
    background:linear-gradient(rgba(35,58,45,.68),rgba(35,58,45,.82));
  }
  .quote-band .quote-inner{position:relative;z-index:2}

  /* scroll-reveal animations (mobile stand-in for desktop hover motion) */
  .reveal{opacity:0;transform:translateY(26px);transition:opacity .55s ease, transform .55s cubic-bezier(.22,1,.36,1)}
  .reveal.in{opacity:1;transform:none}
  .chip.reveal{transform:translateY(18px) scale(.96)}
  .chip.reveal.in{transform:none}

  /* tap "bounce" feedback (replaces desktop :hover) */
  .step:active{transform:translateY(-6px);box-shadow:0 26px 46px rgba(47,83,66,.22)}
  .bonus-card:active .book3d .page{transform:rotateY(-7deg) scale(1.02)}
  .pillar:active{transform:translateY(-4px)}

  /* gentle continuous float for the bonus books */
  .book3d .page{animation:qbFloat 4.5s ease-in-out infinite}
  .book3d:nth-of-type(1) .page{animation-delay:-2s}
  @keyframes qbFloat{
    0%,100%{transform:rotateY(-16deg) translateY(0)}
    50%{transform:rotateY(-12deg) translateY(-9px)}
  }
}
@media (max-width:640px){
  body{font-size:17px}
  .wrap{padding-inline:18px}
  .hero{padding-block:34px 56px}
  .hero-text h1{font-size:2rem}
  .hero-actions .btn{width:100%}
  .band{grid-template-columns:repeat(2,1fr)}
  .change-grid,.pillars,.tracks-grid,.process-grid,.bonus-grid{grid-template-columns:1fr}
  .form-row{grid-template-columns:1fr}
  .about,.change,.symptoms,.offer,.tracks,.process{padding-block:56px}
  .quote-band{padding-block:64px;background-attachment:scroll}
  .section-title,.about-text h2,.contact-card h2{font-size:1.85rem}
  .contact-card{padding:28px 20px}
  .leaf{width:150px;height:150px}

  /* --- header --- */
  .header-inner{padding-block:12px}
  .brand{font-size:1rem;line-height:1.2;font-weight:700}
  .brand-tag{display:block;font-size:.72rem;font-weight:600;opacity:.85;margin-top:1px}
  .main-nav{gap:12px}
  .main-nav a.active{font-size:.9rem}
  .nav-cta{padding:7px 14px;font-size:.82rem;white-space:nowrap}

  /* --- hero text --- */
  .hero .eyebrow{display:none}
  .hero-body .lead{font-size:1.05rem;font-weight:600;line-height:1.5;margin-bottom:14px}
  .hero-p{font-size:.97rem;line-height:1.55}
  .hero-media{max-width:300px}

  /* --- about --- */
  .about-text p{font-size:.95rem;line-height:1.55}
  .about-text .about-emph{font-size:1rem}
  .about-text .btn{display:block;width:max-content;max-width:100%;margin-inline:auto}

  /* --- my change: shorter images, bigger tags + captions --- */
  .change-card img{aspect-ratio:10/9}
  .change-card figcaption{padding:16px 16px 22px;gap:12px}
  .change-card .tag{font-size:.85rem;padding:5px 15px}
  .change-card .cap-text{font-size:1.08rem}

  /* --- symptoms --- */
  .symptoms-intro{display:none}
  .chip-grid{grid-template-columns:repeat(2,1fr);gap:12px}
  .chip{min-height:92px;padding:16px 10px;font-size:.92rem;gap:9px}
  .chip .ci{font-size:1.45rem}
  .chip:last-child{grid-column:1 / -1;width:calc((100% - 12px) / 2);justify-self:center}
  .symptoms-close{font-size:1.35rem;line-height:1.4}
  .br-m{display:inline}

  /* --- offer --- */
  .offer .section-sub{font-size:1.15rem}
  .offer-cta{margin-top:28px}

  /* --- cta band: smaller --- */
  .cta-card{padding:30px 22px}
  .cta-card .eyebrow{font-size:.7rem;margin-bottom:8px}
  .cta-card h2{font-size:1.65rem}
  .cta-card .cta-text{font-size:.95rem;margin-bottom:20px}
  .cta-thumbs img{width:52px;height:52px}
  .btn{padding:19px 34px;font-size:1.12rem}
  .btn-lg{padding:20px 40px;font-size:1.18rem}
  .hero-actions .btn,.contact-form .btn-block{font-size:1.15rem;padding:20px 24px}

  /* --- bonus: bigger books + badge --- */
  .bonus .section-title{font-size:1.7rem}
  .bonus .section-sub{font-size:1.15rem;margin-bottom:34px}
  .bonus-badge{font-size:.95rem;padding:8px 22px}
  .book3d,.book3d .page{width:min(74vw,270px)}
  .bonus-card h3{font-size:1.2rem}
  .bonus-price{font-size:1.05rem}

  /* --- quote band --- */
  .quote-text{font-size:1.3rem}
}